Espadín LoHiAn airbnb hotel & curated guest experience blending loft style stays & local lifestyle
Espadín LoHiA summer & fall rooftop yoga series is available to Espadín LoHi guests (and non-guests) and includes an evening flow class appropriate for all levels. The offering is part of our commitment to providing guests with wellness programming that promotes a happy & healthy stay in Denver.
GUESTS: Refer to your booking confirmation email OR scan the QR code in your unit to access all discounts & promo codes and event booking links.
“As a former competitive athlete, now full-time yogi, I offer an attainable balance between fitness and philosophy, movement and mindfulness, ease and effort. My classes flow from a lens of compassion, incorporating mindfulness, meditation, and breathwork into every session. It is my honor to guide individuals into the presence of their bodies and toward the liberation of their minds. Through my experience as a Trauma Informed yoga facilitator, I have learned to strongly encourage my students to take everything I offer as a suggestion and trust their intuition when it comes to knowing their bodies and choosing what feels best for their own unique selves. I am now offering private 1:1, duo, and trio yoga sessions out of Nurture in the Highlands.”
Elle Beau has been teaching yoga and leading yoga teacher trainings in the Denver area for over six years. Her classes are all levels and alignment-based steeped in the intention to keep students safe. Elle believes that mindful movement met with conscious breath has the ability to be incredibly grounding and deeply healing while helping us manage the stress that sometimes comes with being human.
In Elle’s classes, you will be guided up to a peak experience or posture before soaking up a sweet cool down all to the beat of a carefully curated playlist. Meet her on the Espadín rooftop all summer on Sundays at 10 am/MT.
“I teach as a way to give voice to the truth of our experience and existence…”
Teaching a blend of fluid movement, pranayama, kundalini, and meditation classes, Josie artfully crafts each teaching experience with intention and intelligence, providing a cohesive structure for an eye-opening, transformative journey. Present moment awareness is at the heart, a truth that permeates every movement, stillness and breath. Yoga with Josie transcends the concept of a workout.
She is heavily influenced by her dear Teacher Nevine Michhan, the founder and creator of Katonah Yoga ®. Her time spent learning from Nevine and her teachers, continues to be a life changing experience.
Josie is a well rounded and multifaceted yoga teacher (Yoga Alliance, E-RYT 500 Hour Certified, Katonah Yoga® Teacher, Mat Pilates Certified through Equinox) She has created and cultivated her own unique 200 and 300 hour teacher trainings. You can find her Globally leading communal classes, therapeutic one on one sessions, workshops and teacher trainings.
After spending the last decade cultivating a regular yoga practice, Taylor Rose is passionate about sharing her experience and supporting others on their journey. Taylor Rose hopes to become a catalyst for change by creating a safe and loving space for personal exploration. She believes we are a physical embodiment of the sacred source, and our purpose is to not only witness but to participate in the inexhaustible celebration we call life. By utilizing the power of breath, Taylor Rose strives to help others reach new levels of awareness and appreciation for the magic and mystery of our world, both internally and externally.
Hey Birdie is an opportunity for Women who are craving a community to have authentic connections with on the journey towards living a fuller life, together. Join us as we make mistakes, laugh, curse, and take action, together.
